syntheticmomma:

lupusadlunam:

thechangelingmedusa:
Like seriously, why isn’t pole dancing an olympic sport? This is freakin gymnastics. This is strength and skill. This is not sexual whatsoever. Why does pole dancing have to be so stigmatised as a sexual thing that only strippers do? I have great respect for all people who can pull this off. This is art and beauty right here. 

HEY FUN FACT: pole dancing is known as something strippers do because strippers invented it. And that’s okay! It’s okay to have respect for strippers and the hard work they put into what they do! Let’s stop trying to take the stripper part out of pole dancing so upperclass white girls can do it without being ~stigmatized~ because god forbid women be sexual.

syntheticmomma:

lupusadlunam:

thechangelingmedusa:

Like seriously, why isn’t pole dancing an olympic sport? This is freakin gymnastics. This is strength and skill. This is not sexual whatsoever. Why does pole dancing have to be so stigmatised as a sexual thing that only strippers do? I have great respect for all people who can pull this off. This is art and beauty right here. 

HEY FUN FACT: pole dancing is known as something strippers do because strippers invented it. And that’s okay! It’s okay to have respect for strippers and the hard work they put into what they do! Let’s stop trying to take the stripper part out of pole dancing so upperclass white girls can do it without being ~stigmatized~ because god forbid women be sexual.

novas-grimoire:

I need some help.

This Friday I have an unemployment hearing. If you remember a few weeks ago, this is what I was freaking out about. I’m not going to go into too many details here.

Basically I need Luck In Court spells/charms/whatever. (For those who are going to bitch at me for relying…

There’s a pretty good tarot court spell buried in the page below. I tried to copy and paste but it gave me jibberish.

http://www.shellystarot.com/spells-recipes-and-beyond.html

Good luck!

How to MAKE a spell crayon.

male-witch:

How to use guide is HERE

Making a spell crayon can be easy or hard. If you have a crayon maker, just follow color symbolism and use the instructions in your machine, but if not, I have a couple of ideas on how you might do it.

Try to get tin foil or aluminum and mold a crayon shape around a crayon. Seal it with glue, tape, or something else so it holds shape. Add in crayon shavings with color symbolism in mind (and you can put in a herb before hand that relates to the spell you wish to do with said crayon. Or, put in DNA such as hair to create a sealed bond with the crayon.

Now leave the mold in the sun upright until the sun melts it all. Once all melted, stick in a freezer (upright) and once cool, remove mold and you’re done!

misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.

misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!

Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.

Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.

Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.